Specialized Couples and Individual Therapy in Hillcrest and Scripps Ranch
Are you feeling pain and loneliness even when you are with your partner? Do you long to feel more connected and happy? It may be time to do something different.
Sometimes couples try to make changes, to communicate better and stop their cycle of arguing, withdrawing and avoiding each other or the issues. Things may get better for awhile, and then it can happen again, another argument, or a day of not talking, feeling alone, unheard, or abandoned. It can feel harder and harder to reach out and let your partner know that you are feeling alone and longing to feel close again. It may not feel safe to reach out if you don't know what the response will be or whether you will get a response at all.
If you have tried, but the closeness you long for seems out of reach, it may be time to reach out for some support.