Are there things you can do to help your relationship?
Y N My partner and I spend time together talking about our day.
Y N When I feel unsure or in need of comfort, I feel that I can turn to my partner and
he/she will take time to listen to me, and offer me comfort and reassurance.
Y N I am also there for my partner in a similar way.
Y N When my partner or I leave or arrive at home, we kiss and hug, or greet each
other in a way that is meaning full, and helps us reconnect.
Y N I know that I am important to my partner, and even when we fight, I know that
we will be O.K. together.
Y N I am able to have fun when my partner and we participate in activities together.
Y N I am comfortable discussing this questionnaire with my partner.
This quiz is designed to give you a change to reflect on your relationship. If you answered no to these questions, you might benefit from thinking about or having or meaningful conversation with your partner about what things you are doing to keep your relationship strong. It offers examples of ways that help couples maintain connection. Devoting just a few minutes of undivided attention to your relationship can send a strong message of “I care and you are important to me.”
This is not a substitute for therapy and sometimes it can be helpful to have someone neutral and supportive listen to you and your partner. I specialize in helping couples understand the places where they might be feeling stuck and helping them have stronger connections. If you have questions or are considering therapy, please contact me for a free 15 minute consultation.
Y N My partner and I spend time together talking about our day.
Y N When I feel unsure or in need of comfort, I feel that I can turn to my partner and
he/she will take time to listen to me, and offer me comfort and reassurance.
Y N I am also there for my partner in a similar way.
Y N When my partner or I leave or arrive at home, we kiss and hug, or greet each
other in a way that is meaning full, and helps us reconnect.
Y N I know that I am important to my partner, and even when we fight, I know that
we will be O.K. together.
Y N I am able to have fun when my partner and we participate in activities together.
Y N I am comfortable discussing this questionnaire with my partner.
This quiz is designed to give you a change to reflect on your relationship. If you answered no to these questions, you might benefit from thinking about or having or meaningful conversation with your partner about what things you are doing to keep your relationship strong. It offers examples of ways that help couples maintain connection. Devoting just a few minutes of undivided attention to your relationship can send a strong message of “I care and you are important to me.”
This is not a substitute for therapy and sometimes it can be helpful to have someone neutral and supportive listen to you and your partner. I specialize in helping couples understand the places where they might be feeling stuck and helping them have stronger connections. If you have questions or are considering therapy, please contact me for a free 15 minute consultation.
Send me an email here |
Call me at 619-517-7974
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