Individual Therapy
Therapy Can Help You Feel Happier and Stronger
Have you been thinking about therapy for a while? Do you feel like you are just barely getting by in life? You have hit a wall and things have got to change. Do you wonder where the old you has gone and if you will ever feel like yourself again? These are all signs that it's time to try something different. You don't have to do it alone. I am here to help you get back on track and get more out of life. For more info about Individual therapy click the link below or call me for a free 20 minute consultation. In therapy, you can tell your story without fear of judgment. I am hear to listen to you and help you identify and apply your strengths and resources toward attaining goals such as feeling stronger, improving relationships, seeing your choices more clearly, improving your mood, communicating better, and healing. Many people come to see me because they are not happy with their relationships. They want to know, "How can I fix my relationship?" or "Is this the right relationship for me?" If your relationship is the reason you are seeking therapy, whether we work together individually or with your significant other in session, we can work toward addressing the issues that are causing you distress. If you are worried about what your relationship will look like in the future or deciding whether it is the right relationship for you, I am happy to offer support. For more information about what to expect to happen in therapy or if I am the right therapist for you, please contact me for a free 20 minute consultation or to schedule a session. |
619-517-7974 [email protected] Providing services virtually throughout all San Diego communities. Licensed to practice throughout California. |
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